I am jut int he process of migrating to a new VCSA 6.7 and wanted to test the Backup and Restore Process

In the VAMI – the Web based management console for the VCSA, there is an option for Backup

Enter a Destination for the Backup to go to, I created an FTP Server as it is a test but you can use the HTTP/S, FTP and SCP Protocols.

A Calculation will run to show you how large the Backup will be – Click Next

Now it is Ready to complete – click Finish

There is a Progress bar to keep you informed

Once completed – click OK